Beet pate

Here’s a simple and delicious recipe for beet pâté:

Ingredients:

• 2 medium beets, roasted or boiled (about 2 cups, chopped)
• 1/4 cup walnuts (or sunflower seeds for a nut-free option)
• 2 tablespoons tahini (or cream cheese for a different texture)
• 1 tablespoon lemon juice
• 1 clove garlic, minced
• Salt and pepper to taste
• Optional: fresh herbs (like dill or parsley) for garnish
• Optional: a pinch of cumin or smoked paprika for added flavor

Instructions:

1. Prepare the Beets: If not already cooked, roast or boil the beets until tender. Allow them to cool, then peel and chop.

2. Blend Ingredients: In a food processor, combine the chopped beets, walnuts, tahini, lemon juice, garlic, salt, and pepper.

3. Mix Until Smooth: Blend until you reach a smooth or slightly chunky consistency, depending on your preference. If it's too thick, you can add a bit of olive oil or water to reach the desired texture.

4. Adjust Seasoning: Taste and adjust seasoning as needed. Add cumin or smoked paprika for extra flavor if desired.

5. Chill: Transfer the pâté to a serving dish, cover, and refrigerate for at least 30 minutes to let the flavors meld.

6. Serve: Garnish with fresh herbs before serving. This pâté pairs well with crackers, bread, or vegetable sticks!

Enjoy your vibrant and healthy beet pâté!